Sunshine Blogger Award| Response

Thank you, TaylorGabrielle. What can I say? The content in your blog is so relatable and vivacious, I cannot help but feel complimented to have my name added into the mix of bloggers. TaylorGabrielle has a similar type of blog, sharing her lifestyle, food, fashion, and most importantly thoughts presented in an engaging manner. Connection…

3 Things happened when I stopped saying : I HATE Running

I hope as you read this that you can identify a part of your lazy self to call him/her out. I was a fat kid, gone fatter, got chubby and then discovered the journey of fitness to then say fuck it and get back to where I started. But my cardio though… Let’s face it,…

Delicious Chocolate Peanut Butter Oat Balls

I remember one late night, I was craving something sweet and ready to strip my friend Anjela’s fridge. As a friend should do, she stopped and made me some Peanut Butter Oat Balls and I was impressed at how delicious and satisfying it was. My craving was catered to that night. I was fully satiated…

Coconut Carrot Purée

Ingredients: 1 tbsp olive oil 1 clove garlic – smashed 1 pound of carrots – peeled and sliced into 1/4-inch thick round 1 Sweet Potato 1 Tsp Curry 1 Tbsp Ginger or 1/2 Inch grated Fresh Ginger 1/2 yellow onion, coarsely chopped 1 bay leaf 1 can coconut milk Salt to taste Freshly cracked black pepper Method:…

Baked Spinach Broccoli Bites

Sometimes clean eating can become exhaustingly plain if one gets themselves used to a routine menu. This recipe is excellent for snacking or for tweaking your usual vegetarian recipes. Perhaps you need to be sneaking vegetables to your kids or you maybe searching for some Saint-Patty’s pep. Regardless this is an awesome idea for appetizers at your next…

Introducing Mindfulness: 21-Day Meditation Challenge

Source: Introducing Mindfulness: 21-Day Meditation Challenge This article is driving me. I have been on a spiritual cleansing kick where I have been reading more about meditation and mindfulness. I find that it is essential to be conscious of your own mind, body and of course spirit. I decided to join into this 21 day Meditation…

Do it Yourself – Steps to a Perfect At-Home Pedicure

We all have our beauty regimens that may derive from tradition but have now become a habit. Whether you are an avid customer to your local nail salon or maybe prefer to sit at home with a glass of Chardonnay, it is definitely essential to give yourself some well deserve “me-time”. Prepare yourself for your spa,…