Guilt Free Pizza

As I look back at my repertoire of dishes I have tried when I had first began my health journey, I have had some hits and several misses. Ultimately, I had to find what works for me. The recipes that I choose to showcase on MindfulAndFresh.com share my guilty pleasures with a healthy twist. This, my…

Marinated Raw Zucchini & Artichoke Salad

Salads can be exciting if you want them to be thus I am completely over my dull relationship with Romaine Lettuce. I have evolved. I am a much pickier person. I want to feel something when I have to eat a certain dish day after day. When planning my meals, I consider the fact that my…

Healthy Blueberry Crumble

I am trying to kick my bad habits but when those bad habits taste sweet, I try to bend the rules. It is inevitable that when my sweet tooth is calling, I need to respond. Needless to say that this does not mean that I have to bath in overindulgently rich chocolate caramel ooze. Although, that…